Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast featuring fluffy egg whites scrambled with fresh spinach, complemented by crispy turkey bacon, a slice of hearty whole wheat toast, creamy avocado, and a touch of olive oil to bring everything together.

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NUTRITION

332kcal
Protein
26.9g
Fat
16g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

2 slices turkey bacon

1 cup raw spinach

1/4 avocado

1 slice whole wheat bread

1 tsp olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 tsp of olive oil.

  • 2

    Pour in 5 egg whites and gently scramble until they begin to set.

  • 3

    Add the cup of fresh spinach to the eggs and continue to cook until the spinach wilts.

  • 4

    In a separate pan or after removing the scramble, crisp 2 slices of turkey bacon until heated through and slightly crispy.

  • 5

    Serve the scramble with turkey bacon on the side, along with a slice of whole wheat toast and a quarter of a sliced avocado.

  • 6

    Enjoy your balanced and nutritious breakfast!

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast featuring fluffy egg whites scrambled with fresh spinach, complemented by crispy turkey bacon, a slice of hearty whole wheat toast, creamy avocado, and a touch of olive oil to bring everything together.

NUTRITION

332kcal
Protein
26.9g
Fat
16g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

2 slices turkey bacon

1 cup raw spinach

1/4 avocado

1 slice whole wheat bread

1 tsp olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 tsp of olive oil.

  • 2

    Pour in 5 egg whites and gently scramble until they begin to set.

  • 3

    Add the cup of fresh spinach to the eggs and continue to cook until the spinach wilts.

  • 4

    In a separate pan or after removing the scramble, crisp 2 slices of turkey bacon until heated through and slightly crispy.

  • 5

    Serve the scramble with turkey bacon on the side, along with a slice of whole wheat toast and a quarter of a sliced avocado.

  • 6

    Enjoy your balanced and nutritious breakfast!