Name: Greek Yogurt with Protein Powder and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-Fat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder (~15g); 1 tablespoon Chia Seeds

Greek Yogurt with Protein Powder and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Protein Powder and Chia Seeds

Enjoy a creamy and tangy Greek yogurt snack enriched with a hint of vanilla protein powder and a boost of chia seeds. This simple yet satisfying treat delivers a balanced mix of protein and healthy fats, perfect for a mid-afternoon energy boost.

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NUTRITION

Protein

34g

Fat

5.5g

Carbs

13g

SERVINGS

1 serving

INGREDIENTS

200g Non-Fat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder (~15g)

1 tablespoon Chia Seeds

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PREPARATION

1
Spoon 200 grams of non-fat Greek yogurt into a bowl.
2
Add half a scoop of vanilla whey protein powder on top of the yogurt.
3
Sprinkle 1 tablespoon of chia seeds over the mixture.
4
Stir gently until the protein powder and chia seeds are evenly incorporated.
5
Enjoy immediately for a fresh and satisfying afternoon snack.