Egg and Turkey Bacon Breakfast Sandwich with Whole Grain Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Bacon Breakfast Sandwich with Whole Grain Bread

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Bacon Breakfast Sandwich with Whole Grain Bread

Savor a delicious breakfast sandwich that harmoniously combines the rich flavors of scrambled eggs, crispy turkey bacon, and a light spread of cream cheese on whole grain bread. Paired with a crisp, fresh apple, this meal offers a well-balanced start to your day with just the right touch of sweetness and satisfying heartiness.

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NUTRITION

297kcal
Protein
13.5g
Fat
10.6g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

2 slices turkey bacon

2 slices whole grain bread

1 tablespoon light cream cheese

1 medium apple

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PREPARATION

  • 1

    Crack the eggs into a bowl, whisk lightly and season with a pinch of salt and pepper.

  • 2

    Cook the turkey bacon in a non-stick skillet over medium heat until crispy, about 3-4 minutes per side.

  • 3

    In the same skillet, scramble the eggs until just set, stirring occasionally for a soft texture.

  • 4

    Toast the whole grain bread slices until golden brown.

  • 5

    Spread the light cream cheese on one side of each toast slice.

  • 6

    Layer the scrambled eggs and turkey bacon between the toast slices.

  • 7

    Serve your sandwich with a fresh medium apple on the side for a perfect, balanced breakfast.

Egg and Turkey Bacon Breakfast Sandwich with Whole Grain Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Bacon Breakfast Sandwich with Whole Grain Bread

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Bacon Breakfast Sandwich with Whole Grain Bread

Savor a delicious breakfast sandwich that harmoniously combines the rich flavors of scrambled eggs, crispy turkey bacon, and a light spread of cream cheese on whole grain bread. Paired with a crisp, fresh apple, this meal offers a well-balanced start to your day with just the right touch of sweetness and satisfying heartiness.

NUTRITION

297kcal
Protein
13.5g
Fat
10.6g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

2 slices turkey bacon

2 slices whole grain bread

1 tablespoon light cream cheese

1 medium apple

PREPARATION

  • 1

    Crack the eggs into a bowl, whisk lightly and season with a pinch of salt and pepper.

  • 2

    Cook the turkey bacon in a non-stick skillet over medium heat until crispy, about 3-4 minutes per side.

  • 3

    In the same skillet, scramble the eggs until just set, stirring occasionally for a soft texture.

  • 4

    Toast the whole grain bread slices until golden brown.

  • 5

    Spread the light cream cheese on one side of each toast slice.

  • 6

    Layer the scrambled eggs and turkey bacon between the toast slices.

  • 7

    Serve your sandwich with a fresh medium apple on the side for a perfect, balanced breakfast.