Fresh Tuna and Avocado Sushi Roll

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna and Avocado Sushi Roll

YOUR SOLIN GENERATED RECIPE

Fresh Tuna and Avocado Sushi Roll

This sushi roll combines elegantly fresh flavors of tuna with the creaminess of avocado, balanced with perfectly seasoned sushi rice and a crisp hint of cucumber. Wrapped in a delicate nori sheet, a light drizzle of toasted sesame oil enhances the rich flavors, making it a satisfying and nourishing meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

342kcal
Protein
32.5g
Fat
13.3g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Tuna (sushi-grade)

0.25 avocado

0.33 cup Sushi Rice (cooked)

1 Nori Sheet

0.25 portion Cucumber

1 teaspoon Toasted Sesame Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Prepare the sushi rice according to package instructions and let it cool to room temperature.

  • 2

    Slice the tuna into thin strips and dice the avocado, keeping it in large enough pieces for texture.

  • 3

    Peel and cut the cucumber into thin strips.

  • 4

    Place the nori sheet on a bamboo sushi mat. Spread the cooled sushi rice evenly over the nori sheet, leaving about an inch at the top edge free.

  • 5

    Arrange the tuna strips, avocado, and cucumber across the center of the rice.

  • 6

    Drizzle the toasted sesame oil over the fillings.

  • 7

    Using the sushi mat, tightly roll the nori over the fillings, applying gentle pressure to form a consistent roll.

  • 8

    Slice the roll into bite-sized pieces and serve immediately with a side of soy sauce if desired.

Fresh Tuna and Avocado Sushi Roll

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna and Avocado Sushi Roll

YOUR SOLIN GENERATED RECIPE

Fresh Tuna and Avocado Sushi Roll

This sushi roll combines elegantly fresh flavors of tuna with the creaminess of avocado, balanced with perfectly seasoned sushi rice and a crisp hint of cucumber. Wrapped in a delicate nori sheet, a light drizzle of toasted sesame oil enhances the rich flavors, making it a satisfying and nourishing meal.

NUTRITION

342kcal
Protein
32.5g
Fat
13.3g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Tuna (sushi-grade)

0.25 avocado

0.33 cup Sushi Rice (cooked)

1 Nori Sheet

0.25 portion Cucumber

1 teaspoon Toasted Sesame Oil

PREPARATION

  • 1

    Prepare the sushi rice according to package instructions and let it cool to room temperature.

  • 2

    Slice the tuna into thin strips and dice the avocado, keeping it in large enough pieces for texture.

  • 3

    Peel and cut the cucumber into thin strips.

  • 4

    Place the nori sheet on a bamboo sushi mat. Spread the cooled sushi rice evenly over the nori sheet, leaving about an inch at the top edge free.

  • 5

    Arrange the tuna strips, avocado, and cucumber across the center of the rice.

  • 6

    Drizzle the toasted sesame oil over the fillings.

  • 7

    Using the sushi mat, tightly roll the nori over the fillings, applying gentle pressure to form a consistent roll.

  • 8

    Slice the roll into bite-sized pieces and serve immediately with a side of soy sauce if desired.