Name: Greek Yogurt with Chia Seeds and Sliced Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 1 tablespoon Chia Seeds; 2 tablespoons Sliced Almonds

Greek Yogurt with Chia Seeds and Sliced Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds and Sliced Almonds

Enjoy a smooth and creamy bowl of nonfat Greek yogurt topped with nutrient-dense chia seeds and crunchy sliced almonds. This snack provides a delightful blend of textures and flavors while delivering a balanced protein boost ideal for a revitalizing morning treat.

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NUTRITION

Protein

27g

Fat

Carbs

16g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

1 tablespoon Chia Seeds

2 tablespoons Sliced Almonds

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PREPARATION

1
Spoon the Greek yogurt into a serving bowl.
2
Sprinkle the chia seeds evenly over the yogurt.
3
Top with sliced almonds, ensuring an even distribution for a satisfying crunch.
4
Mix gently if desired, or enjoy the layered textures as they are.