Scrambled Eggs with Sautéed Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Sautéed Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Sautéed Spinach and Feta

Enjoy a classic breakfast featuring creamy scrambled eggs paired with lightly sautéed spinach and tangy crumbled feta. This dish is delicately balanced and perfectly seasoned for a simple yet savory start to your day.

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NUTRITION

275kcal
Protein
11.2g
Fat
25g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (approx. 100g)

1 cup Fresh Spinach (30g)

1 oz Feta Cheese (28g)

1 tbsp Olive Oil (13.5g)

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until fully blended.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 4

    Pour the whisked eggs into the skillet and gently stir, allowing them to begin setting.

  • 5

    Sprinkle in the crumbled feta cheese and continue cooking until the eggs are softly scrambled.

  • 6

    Season with a pinch of salt and black pepper to taste, then serve immediately.

Scrambled Eggs with Sautéed Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Sautéed Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Sautéed Spinach and Feta

Enjoy a classic breakfast featuring creamy scrambled eggs paired with lightly sautéed spinach and tangy crumbled feta. This dish is delicately balanced and perfectly seasoned for a simple yet savory start to your day.

NUTRITION

275kcal
Protein
11.2g
Fat
25g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (approx. 100g)

1 cup Fresh Spinach (30g)

1 oz Feta Cheese (28g)

1 tbsp Olive Oil (13.5g)

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until fully blended.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 4

    Pour the whisked eggs into the skillet and gently stir, allowing them to begin setting.

  • 5

    Sprinkle in the crumbled feta cheese and continue cooking until the eggs are softly scrambled.

  • 6

    Season with a pinch of salt and black pepper to taste, then serve immediately.