Name: Protein-Packed Vanilla Bean Greek Yogurt Custard
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 2 large Egg Whites; 1/2 Vanilla Bean (seeds scraped); 15g Vanilla Whey Protein Powder; 50g Blueberries; 10g Sliced Almonds; 1 tbsp Honey

Protein-Packed Vanilla Bean Greek Yogurt Custard

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Greek Yogurt Custard

A refreshing, high-protein custard that blends creamy nonfat Greek yogurt with egg whites, enhanced with natural vanilla bean specks and a touch of vanilla whey. Finished with a colorful mix of blueberries, toasted almonds, and a drizzle of honey, this custard is as delicious as it is nutritious.

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NUTRITION

Protein

39.4g

Fat

6.2g

Carbs

35.3g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

2 large Egg Whites

1/2 Vanilla Bean (seeds scraped)

15g Vanilla Whey Protein Powder

50g Blueberries

10g Sliced Almonds

1 tbsp Honey

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PREPARATION

1
In a mixing bowl, whisk together the nonfat Greek yogurt and egg whites until smooth.
2
Scrape the seeds from half a vanilla bean into the mixture and stir well.
3
Add the vanilla whey protein powder and mix until completely incorporated.
4
Cover the bowl and refrigerate for at least 1 hour, allowing the custard to set and flavors to meld.
5
Before serving, gently fold in the blueberries and sprinkle the sliced almonds on top.
6
Drizzle honey over the custard for a touch of natural sweetness, and enjoy immediately.