Grilled Salmon Salad with Mixed Greens and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Mixed Greens and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Mixed Greens and Lemon Vinaigrette

Savor the bright flavors of this refreshing lunch featuring a perfectly grilled wild salmon fillet served atop a crisp bed of mixed greens. The zesty lemon vinaigrette, crafted with fresh lemon juice and a hint of Dijon mustard, elevates the dish with a tangy finish, creating a light and satisfying meal that perfectly balances protein and refreshing greens.

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NUTRITION

326kcal
Protein
43.8g
Fat
13.9g
Carbs
3.6g

SERVINGS

1 serving

INGREDIENTS

170 grams Wild Salmon Fillet

50 grams Mixed Greens

1 tbsp Lemon Juice

1 tsp Dijon Mustard

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the wild salmon fillet lightly with salt and pepper.

  • 3

    Grill the salmon for about 4-5 minutes per side, or until it flakes easily with a fork.

  • 4

    While the salmon is grilling, prepare the salad by placing the mixed greens in a bowl.

  • 5

    In a small container, whisk together lemon juice, Dijon mustard, and a pinch of salt and pepper to create a bright, tangy vinaigrette.

  • 6

    Once the salmon is cooked, allow it to rest for a minute, then flake it into large pieces.

  • 7

    Top the mixed greens with the grilled salmon pieces and drizzle with the lemon vinaigrette.

  • 8

    Serve immediately for a refreshing, protein-packed lunch.

Grilled Salmon Salad with Mixed Greens and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Mixed Greens and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Mixed Greens and Lemon Vinaigrette

Savor the bright flavors of this refreshing lunch featuring a perfectly grilled wild salmon fillet served atop a crisp bed of mixed greens. The zesty lemon vinaigrette, crafted with fresh lemon juice and a hint of Dijon mustard, elevates the dish with a tangy finish, creating a light and satisfying meal that perfectly balances protein and refreshing greens.

NUTRITION

326kcal
Protein
43.8g
Fat
13.9g
Carbs
3.6g

SERVINGS

1 serving

INGREDIENTS

170 grams Wild Salmon Fillet

50 grams Mixed Greens

1 tbsp Lemon Juice

1 tsp Dijon Mustard

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the wild salmon fillet lightly with salt and pepper.

  • 3

    Grill the salmon for about 4-5 minutes per side, or until it flakes easily with a fork.

  • 4

    While the salmon is grilling, prepare the salad by placing the mixed greens in a bowl.

  • 5

    In a small container, whisk together lemon juice, Dijon mustard, and a pinch of salt and pepper to create a bright, tangy vinaigrette.

  • 6

    Once the salmon is cooked, allow it to rest for a minute, then flake it into large pieces.

  • 7

    Top the mixed greens with the grilled salmon pieces and drizzle with the lemon vinaigrette.

  • 8

    Serve immediately for a refreshing, protein-packed lunch.