Name: Vanilla Protein Shake with Almond Milk and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 45 grams Vanilla Whey Protein Powder; 1 cup Unsweetened Almond Milk; 0.5 tablespoon Chia Seeds

Vanilla Protein Shake with Almond Milk and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Shake with Almond Milk and Chia Seeds

A smooth and refreshing shake that combines the creamy richness of unsweetened almond milk, the bold flavor of vanilla whey protein, and the subtle crunch of chia seeds. This shake is designed to provide a protein boost in a light, energizing format – perfect for an afternoon snack.

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NUTRITION

Protein

38g

Fat

Carbs

8.5g

SERVINGS

1 serving

INGREDIENTS

45 grams Vanilla Whey Protein Powder

1 cup Unsweetened Almond Milk

0.5 tablespoon Chia Seeds

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PREPARATION

1
Measure 45 grams of vanilla whey protein powder into your blender.
2
Pour in 1 cup of unsweetened almond milk.
3
Add 0.5 tablespoon of chia seeds.
4
Blend on high until the mixture is smooth and evenly combined.
5
Pour into a glass and enjoy immediately for the best texture.