Egg White Spinach Scramble with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Bacon

A light yet satisfying breakfast featuring fluffy egg whites scrambled with fresh spinach, paired with savory grilled turkey bacon and finished with a few slices of creamy avocado for a balanced start to your day.

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NUTRITION

239kcal
Protein
29.3g
Fat
10.4g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (approx. 198g)

1 cup fresh spinach (approx. 30g)

2 slices turkey bacon (approx. 28g)

1/4 avocado (approx. 50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Lightly spray the skillet with cooking spray and add the turkey bacon slices. Grill them until they are crispy on both sides, then remove and set aside.

  • 3

    In the same skillet, add the egg whites and let them begin to set. Stir gently.

  • 4

    Toss in the fresh spinach and continue cooking until the spinach wilts and the egg whites are fully cooked.

  • 5

    Plate the scrambled egg whites and spinach, crumble the turkey bacon over the top.

  • 6

    Slice the avocado and arrange on the side, or gently mix it into the scramble for a creamy texture.

  • 7

    Serve immediately and enjoy your protein-packed breakfast!

Egg White Spinach Scramble with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Bacon

A light yet satisfying breakfast featuring fluffy egg whites scrambled with fresh spinach, paired with savory grilled turkey bacon and finished with a few slices of creamy avocado for a balanced start to your day.

NUTRITION

239kcal
Protein
29.3g
Fat
10.4g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (approx. 198g)

1 cup fresh spinach (approx. 30g)

2 slices turkey bacon (approx. 28g)

1/4 avocado (approx. 50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Lightly spray the skillet with cooking spray and add the turkey bacon slices. Grill them until they are crispy on both sides, then remove and set aside.

  • 3

    In the same skillet, add the egg whites and let them begin to set. Stir gently.

  • 4

    Toss in the fresh spinach and continue cooking until the spinach wilts and the egg whites are fully cooked.

  • 5

    Plate the scrambled egg whites and spinach, crumble the turkey bacon over the top.

  • 6

    Slice the avocado and arrange on the side, or gently mix it into the scramble for a creamy texture.

  • 7

    Serve immediately and enjoy your protein-packed breakfast!