Grilled Lemon Herb Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Steamed Broccoli

Enjoy a vibrant dish featuring a juicy, marinated chicken breast grilled to perfection, served alongside crisp, nutrient-rich steamed broccoli. The burst of lemon and aromatic herbs elevate this light and satisfying meal, perfect for fueling your day.

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NUTRITION

257kcal
Protein
42.9g
Fat
4.5g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

1 chicken breast (approx 130g)

1 cup chopped broccoli

1 tbsp lemon juice

1 clove garlic, minced

1/2 tsp dried herb mix

Salt and black pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine lemon juice, minced garlic, dried herb mix, salt, and black pepper.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring even coverage. Let it marinate for at least 20 minutes.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Grill the chicken breast for approximately 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 5

    While the chicken grills, steam the broccoli in a steamer basket over boiling water for about 4-5 minutes until crisp-tender.

  • 6

    Plate the grilled chicken breast alongside the steamed broccoli and serve immediately.

Grilled Lemon Herb Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Steamed Broccoli

Enjoy a vibrant dish featuring a juicy, marinated chicken breast grilled to perfection, served alongside crisp, nutrient-rich steamed broccoli. The burst of lemon and aromatic herbs elevate this light and satisfying meal, perfect for fueling your day.

NUTRITION

257kcal
Protein
42.9g
Fat
4.5g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

1 chicken breast (approx 130g)

1 cup chopped broccoli

1 tbsp lemon juice

1 clove garlic, minced

1/2 tsp dried herb mix

Salt and black pepper to taste

PREPARATION

  • 1

    In a small bowl, combine lemon juice, minced garlic, dried herb mix, salt, and black pepper.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring even coverage. Let it marinate for at least 20 minutes.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Grill the chicken breast for approximately 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 5

    While the chicken grills, steam the broccoli in a steamer basket over boiling water for about 4-5 minutes until crisp-tender.

  • 6

    Plate the grilled chicken breast alongside the steamed broccoli and serve immediately.