Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced, clean lunch featuring a perfectly grilled chicken breast paired with tender, roasted broccoli and a serving of fluffy quinoa. Lightly seasoned and simply prepared, this dish delivers a satisfying blend of lean protein, wholesome carbs, and just a hint of healthy fat.

Try 7 days free, then $12.99 / mo.

NUTRITION

369kcal
Protein
41.5g
Fat
10.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any additional herbs or spices of your choice.

  • 3

    Lightly coat the chicken with a bit of olive oil to prevent sticking.

  • 4

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 5

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with a light spray of olive oil, salt, and pepper, then spread on a baking sheet.

  • 6

    Roast the broccoli for 12-15 minutes until tender and slightly crispy at the edges.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken with the roasted broccoli and a serving of cooked quinoa, and serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced, clean lunch featuring a perfectly grilled chicken breast paired with tender, roasted broccoli and a serving of fluffy quinoa. Lightly seasoned and simply prepared, this dish delivers a satisfying blend of lean protein, wholesome carbs, and just a hint of healthy fat.

NUTRITION

369kcal
Protein
41.5g
Fat
10.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any additional herbs or spices of your choice.

  • 3

    Lightly coat the chicken with a bit of olive oil to prevent sticking.

  • 4

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 5

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with a light spray of olive oil, salt, and pepper, then spread on a baking sheet.

  • 6

    Roast the broccoli for 12-15 minutes until tender and slightly crispy at the edges.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken with the roasted broccoli and a serving of cooked quinoa, and serve immediately.