Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light and balanced lunch featuring succulent grilled chicken breast, tender steamed broccoli, and a side of fluffy quinoa. Each bite delivers a refreshing mix of textures and flavors, making it not only nutritious but also satisfying for your midday meal.

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NUTRITION

251kcal
Protein
32g
Fat
4.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Steamed Broccoli

1/4 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, steam the broccoli until tender-crisp, about 4-5 minutes.

  • 5

    Prepare quinoa according to package instructions if not already cooked. For this recipe, use 1/4 cup of cooked quinoa.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa, and serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light and balanced lunch featuring succulent grilled chicken breast, tender steamed broccoli, and a side of fluffy quinoa. Each bite delivers a refreshing mix of textures and flavors, making it not only nutritious but also satisfying for your midday meal.

NUTRITION

251kcal
Protein
32g
Fat
4.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Steamed Broccoli

1/4 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, steam the broccoli until tender-crisp, about 4-5 minutes.

  • 5

    Prepare quinoa according to package instructions if not already cooked. For this recipe, use 1/4 cup of cooked quinoa.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa, and serve immediately.