Grilled Salmon Salad with Mixed Greens and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Mixed Greens and Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Mixed Greens and Chickpeas

A fresh, vibrant salad featuring succulent grilled salmon paired with tender mixed greens, protein-rich egg whites, and hearty chickpeas. Finished with a squeeze of lemon, this light yet satisfying lunch offers a perfect balance of flavors and nutrients.

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NUTRITION

386kcal
Protein
39.4g
Fat
15.9g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/3 cup Canned Chickpeas (drained)

3 large Egg Whites

2 cups Mixed Greens

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the salmon fillet with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the salmon for about 4-5 minutes per side until it is cooked through and has nice grill marks.

  • 4

    While the salmon is grilling, lightly steam or set aside the mixed greens in a bowl.

  • 5

    In a small pan, warm the chickpeas with a pinch of salt and pepper, if desired.

  • 6

    Separate the egg whites and pour them into a non-stick skillet, cooking over medium heat until they are firm and lightly scrambled.

  • 7

    Assemble the salad by placing the mixed greens in a bowl, topping with the grilled salmon, warm chickpeas, and cooked egg whites.

  • 8

    Drizzle with the fresh lemon juice to finish and serve immediately.

Grilled Salmon Salad with Mixed Greens and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Mixed Greens and Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Mixed Greens and Chickpeas

A fresh, vibrant salad featuring succulent grilled salmon paired with tender mixed greens, protein-rich egg whites, and hearty chickpeas. Finished with a squeeze of lemon, this light yet satisfying lunch offers a perfect balance of flavors and nutrients.

NUTRITION

386kcal
Protein
39.4g
Fat
15.9g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/3 cup Canned Chickpeas (drained)

3 large Egg Whites

2 cups Mixed Greens

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the salmon fillet with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the salmon for about 4-5 minutes per side until it is cooked through and has nice grill marks.

  • 4

    While the salmon is grilling, lightly steam or set aside the mixed greens in a bowl.

  • 5

    In a small pan, warm the chickpeas with a pinch of salt and pepper, if desired.

  • 6

    Separate the egg whites and pour them into a non-stick skillet, cooking over medium heat until they are firm and lightly scrambled.

  • 7

    Assemble the salad by placing the mixed greens in a bowl, topping with the grilled salmon, warm chickpeas, and cooked egg whites.

  • 8

    Drizzle with the fresh lemon juice to finish and serve immediately.