Herb-Roasted Sausage and Sweet Potato Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sausage and Sweet Potato Bake

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sausage and Sweet Potato Bake

Savor the comforting flavors of this hearty bake featuring savory turkey sausage, tender sweet potato cubes, and a hint of red bell pepper, all elevated with aromatic herbs. This versatile dish works perfectly for breakfast, lunch, or dinner, delivering a balanced mix of protein and vibrant flavors in each bite.

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NUTRITION

362kcal
Protein
34g
Fat
15.3g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage

1 medium Sweet Potato

1 large Egg

1/2 medium Red Bell Pepper

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and lightly grease a baking dish.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes. Cut the red bell pepper into similar sized pieces.

  • 3

    Slice the turkey sausage into rounds or half-moons for even cooking.

  • 4

    In a large bowl, combine the sweet potato, red bell pepper, and sausage. Add the rosemary, thyme, salt, and pepper. Toss until evenly coated.

  • 5

    Spread the mixture evenly in the baking dish and roast in the oven for about 20-25 minutes, or until the sweet potato is tender and the sausage is slightly crisp on the edges.

  • 6

    In the last 5 minutes of baking, crack the egg over the top of the dish. Return to the oven just until the egg is set, about 5 minutes.

  • 7

    Remove from the oven, let cool for a couple minutes, and serve warm.

Herb-Roasted Sausage and Sweet Potato Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sausage and Sweet Potato Bake

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sausage and Sweet Potato Bake

Savor the comforting flavors of this hearty bake featuring savory turkey sausage, tender sweet potato cubes, and a hint of red bell pepper, all elevated with aromatic herbs. This versatile dish works perfectly for breakfast, lunch, or dinner, delivering a balanced mix of protein and vibrant flavors in each bite.

NUTRITION

362kcal
Protein
34g
Fat
15.3g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage

1 medium Sweet Potato

1 large Egg

1/2 medium Red Bell Pepper

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and lightly grease a baking dish.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes. Cut the red bell pepper into similar sized pieces.

  • 3

    Slice the turkey sausage into rounds or half-moons for even cooking.

  • 4

    In a large bowl, combine the sweet potato, red bell pepper, and sausage. Add the rosemary, thyme, salt, and pepper. Toss until evenly coated.

  • 5

    Spread the mixture evenly in the baking dish and roast in the oven for about 20-25 minutes, or until the sweet potato is tender and the sausage is slightly crisp on the edges.

  • 6

    In the last 5 minutes of baking, crack the egg over the top of the dish. Return to the oven just until the egg is set, about 5 minutes.

  • 7

    Remove from the oven, let cool for a couple minutes, and serve warm.