Name: Greek Yogurt with Sliced Almonds and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 225 grams Nonfat Greek Yogurt; 15 grams Sliced Almonds; 1 tablespoon Chia Seeds

Greek Yogurt with Sliced Almonds and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Sliced Almonds and Chia Seeds

Indulge in a creamy and crunchy snack featuring velvety nonfat Greek yogurt topped with a sprinkle of lightly toasted sliced almonds and nutrient-dense chia seeds. This flavor-packed snack delivers a satisfying balance of creaminess and crunch with every spoonful.

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NUTRITION

Protein

28.6g

Fat

11.1g

Carbs

17g

SERVINGS

1 serving

INGREDIENTS

225 grams Nonfat Greek Yogurt

15 grams Sliced Almonds

1 tablespoon Chia Seeds

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PREPARATION

1
Spoon the 225 grams of nonfat Greek yogurt into a serving bowl.
2
Evenly sprinkle 15 grams of sliced almonds over the yogurt.
3
Top the yogurt with 1 tablespoon of chia seeds.
4
Stir gently if desired, or enjoy the layered textures as they are.