Grilled Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli

Savor a lean and satisfying lunch featuring a perfectly grilled chicken breast paired with tender, roasted broccoli. The dish is enhanced with a hint of olive oil, bringing together a delightful balance of juicy protein and crisp, flavorful vegetables.

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NUTRITION

358kcal
Protein
33.5g
Fat
21.9g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

4 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Pat the chicken breast dry and lightly brush it with about 2 teaspoons of olive oil. Season with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, toss the broccoli florets in the remaining olive oil along with a pinch of salt and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for about 15 minutes until tender and slightly charred.

  • 6

    Plate the sliced chicken breast alongside the roasted broccoli and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli

Savor a lean and satisfying lunch featuring a perfectly grilled chicken breast paired with tender, roasted broccoli. The dish is enhanced with a hint of olive oil, bringing together a delightful balance of juicy protein and crisp, flavorful vegetables.

NUTRITION

358kcal
Protein
33.5g
Fat
21.9g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

4 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Pat the chicken breast dry and lightly brush it with about 2 teaspoons of olive oil. Season with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, toss the broccoli florets in the remaining olive oil along with a pinch of salt and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for about 15 minutes until tender and slightly charred.

  • 6

    Plate the sliced chicken breast alongside the roasted broccoli and enjoy your balanced, nutrient-packed lunch.