Name: Greek Yogurt Bowl with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups nonfat Greek Yogurt; 1 cup mixed berries; 1 tablespoon chia seeds; 2 tablespoons chopped walnuts; 1 teaspoon honey

Greek Yogurt Bowl with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Bowl with Mixed Berries and Chia Seeds

A refreshing and protein-packed bowl that combines the creaminess of nonfat Greek yogurt with the natural sweetness of mixed berries, the crunch of walnuts, and the nutritional boost of chia seeds. A drizzle of honey ties the flavors together for a well-balanced, energizing morning snack.

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NUTRITION

Protein

33.8g

Fat

13.5g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

1.25 cups nonfat Greek Yogurt

1 cup mixed berries

1 tablespoon chia seeds

2 tablespoons chopped walnuts

1 teaspoon honey

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PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl.
2
Gently fold in the mixed berries, ensuring they are evenly distributed.
3
Sprinkle the chia seeds and chopped walnuts on top for added crunch and nutritional benefits.
4
Drizzle the teaspoon of honey over the ingredients for a touch of natural sweetness.
5
Mix lightly if desired and enjoy your energizing, protein-packed morning snack.