Scrambled Eggs with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Spinach and Feta

Enjoy a light and savory start to your day with creamy scrambled eggs, fresh spinach, and tangy feta, all gently cooked in extra virgin olive oil for a satisfying, protein-balanced breakfast that awakens your palate.

Try 7 days free, then $12.99 / mo.

NUTRITION

322kcal
Protein
19.9g
Fat
25.1g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1 cup fresh spinach

1.75 oz feta cheese

1 tsp extra virgin olive oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk well until blended.

  • 2

    Heat 1 teaspoon of extra virgin olive oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh spinach to the skillet and sauté until it begins to wilt, about 1-2 minutes.

  • 4

    Pour the whisked eggs into the skillet with the spinach. Allow them to set slightly before gently stirring.

  • 5

    When the eggs are softly scrambled, sprinkle the crumbled feta cheese over the top and continue stirring gently until just combined and the cheese starts to warm.

  • 6

    Season with salt and pepper to taste, and serve immediately while warm.

Scrambled Eggs with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Spinach and Feta

Enjoy a light and savory start to your day with creamy scrambled eggs, fresh spinach, and tangy feta, all gently cooked in extra virgin olive oil for a satisfying, protein-balanced breakfast that awakens your palate.

NUTRITION

322kcal
Protein
19.9g
Fat
25.1g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1 cup fresh spinach

1.75 oz feta cheese

1 tsp extra virgin olive oil

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk well until blended.

  • 2

    Heat 1 teaspoon of extra virgin olive oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh spinach to the skillet and sauté until it begins to wilt, about 1-2 minutes.

  • 4

    Pour the whisked eggs into the skillet with the spinach. Allow them to set slightly before gently stirring.

  • 5

    When the eggs are softly scrambled, sprinkle the crumbled feta cheese over the top and continue stirring gently until just combined and the cheese starts to warm.

  • 6

    Season with salt and pepper to taste, and serve immediately while warm.