Crunchy Roasted Chickpeas with Sea Salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Roasted Chickpeas with Sea Salt

YOUR SOLIN GENERATED RECIPE

Crunchy Roasted Chickpeas with Sea Salt

Enjoy a light, crispy crunch in every bite of these roasted chickpeas, seasoned simply with a hint of nutritional yeast and a sprinkle of sea salt. Perfectly roasted to bring out a nutty, savory flavor, this snack offers satisfying texture and flavor without deviating from your nutritional goals.

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NUTRITION

163kcal
Protein
9.4g
Fat
2.7g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

95g Chickpeas

1 tsp Nutritional Yeast

Pinch of Sea Salt

Pinch of Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Drain and thoroughly rinse the chickpeas, then pat them completely dry using a paper towel.

  • 3

    Place the dried chickpeas in a bowl and add a pinch of garlic powder and sea salt.

  • 4

    Sprinkle the nutritional yeast over the chickpeas and toss gently until evenly coated.

  • 5

    Spread the chickpeas out in a single layer on a baking sheet lined with parchment paper.

  • 6

    Roast in the preheated oven for about 25-30 minutes, stirring halfway through, until they are crunchy and golden.

  • 7

    Remove from the oven and let them cool slightly before enjoying your nutritious, crunchy snack.

Crunchy Roasted Chickpeas with Sea Salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Roasted Chickpeas with Sea Salt

YOUR SOLIN GENERATED RECIPE

Crunchy Roasted Chickpeas with Sea Salt

Enjoy a light, crispy crunch in every bite of these roasted chickpeas, seasoned simply with a hint of nutritional yeast and a sprinkle of sea salt. Perfectly roasted to bring out a nutty, savory flavor, this snack offers satisfying texture and flavor without deviating from your nutritional goals.

NUTRITION

163kcal
Protein
9.4g
Fat
2.7g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

95g Chickpeas

1 tsp Nutritional Yeast

Pinch of Sea Salt

Pinch of Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Drain and thoroughly rinse the chickpeas, then pat them completely dry using a paper towel.

  • 3

    Place the dried chickpeas in a bowl and add a pinch of garlic powder and sea salt.

  • 4

    Sprinkle the nutritional yeast over the chickpeas and toss gently until evenly coated.

  • 5

    Spread the chickpeas out in a single layer on a baking sheet lined with parchment paper.

  • 6

    Roast in the preheated oven for about 25-30 minutes, stirring halfway through, until they are crunchy and golden.

  • 7

    Remove from the oven and let them cool slightly before enjoying your nutritious, crunchy snack.