YOUR SOLIN GENERATED RECIPE
Fluffy Spinach-Feta Omelet with Berry-Greens Power Smoothie
Enjoy a versatile meal that works perfectly for breakfast, lunch, or dinner. Savor a light, fluffy spinach and feta omelet paired with a refreshing, nutrient-packed berry-greens smoothie. This balanced combination offers a delicious mix of savory and sweet, ensuring you get a substantial protein boost while keeping your calorie count in check.
INGREDIENTS
3 eggs (large)
1/2 cup packed fresh spinach
1/4 cup crumbled feta cheese
1/2 cup nonfat Greek yogurt
1 scoop vanilla whey protein powder
1/2 cup mixed berries
1/2 cup chopped kale
1 cup water
PREPARATION
For the omelet, whisk the eggs in a bowl until fully blended. Stir in the fresh spinach and crumbled feta cheese.
Heat a non-stick skillet over medium heat. Pour in the egg mixture and cook gently until the edges start to set. Fold the omelet in half and cook until eggs are just set but still moist.
Meanwhile, prepare the smoothie. Combine the nonfat Greek yogurt, vanilla whey protein powder, mixed berries, chopped kale, and water in a blender.
Blend on high until the mixture is smooth and creamy.
Plate the warm, fluffy spinach-feta omelet alongside a chilled glass of berry-greens power smoothie. Enjoy immediately!