Egg White Scramble with Spinach, Turkey Bacon & Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach, Turkey Bacon & Avocado

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach, Turkey Bacon & Avocado

Enjoy a light yet satisfying egg white scramble, delicately mixed with fresh spinach and complemented by a crisp slice of turkey bacon. Finished with creamy avocado, this meal offers a balanced texture and flavor explosion – perfect for starting your day with clean, wholesome energy.

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NUTRITION

339kcal
Protein
28.5g
Fat
21.6g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (approx. 198g)

1 slice turkey bacon (14g)

1 cup spinach (30g)

1 tsp olive oil (4.5g)

1/2 avocado (100g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and let them gently start to set.

  • 3

    Add the spinach to the eggs and stir until the spinach wilts, about 1-2 minutes.

  • 4

    Crisp the turkey bacon separately in a small pan or in the microwave, then chop it into bite-sized pieces.

  • 5

    Mix the chopped turkey bacon into the scramble, stirring gently to combine all flavors.

  • 6

    Transfer the scramble to a plate and serve with sliced half avocado on the side for a creamy contrast.

Egg White Scramble with Spinach, Turkey Bacon & Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach, Turkey Bacon & Avocado

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach, Turkey Bacon & Avocado

Enjoy a light yet satisfying egg white scramble, delicately mixed with fresh spinach and complemented by a crisp slice of turkey bacon. Finished with creamy avocado, this meal offers a balanced texture and flavor explosion – perfect for starting your day with clean, wholesome energy.

NUTRITION

339kcal
Protein
28.5g
Fat
21.6g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (approx. 198g)

1 slice turkey bacon (14g)

1 cup spinach (30g)

1 tsp olive oil (4.5g)

1/2 avocado (100g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and let them gently start to set.

  • 3

    Add the spinach to the eggs and stir until the spinach wilts, about 1-2 minutes.

  • 4

    Crisp the turkey bacon separately in a small pan or in the microwave, then chop it into bite-sized pieces.

  • 5

    Mix the chopped turkey bacon into the scramble, stirring gently to combine all flavors.

  • 6

    Transfer the scramble to a plate and serve with sliced half avocado on the side for a creamy contrast.