Name: Greek Yogurt with Chia Seeds and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek Yogurt; 1 teaspoon Chia Seeds; 1/8 cup Sliced Almonds

Greek Yogurt with Chia Seeds and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds and Almonds

A creamy and crunchy snack that perfectly balances the rich tang of nonfat Greek yogurt with the subtle, nutty crunch of sliced almonds and the delicate texture of chia seeds. This delightful combination is both satisfying and energizing, ideal for an afternoon pick-me-up.

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NUTRITION

Protein

27g

Fat

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek Yogurt

1 teaspoon Chia Seeds

1/8 cup Sliced Almonds

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PREPARATION

1
Spoon the Greek yogurt into a bowl.
2
Sprinkle the chia seeds evenly over the yogurt.
3
Top with the sliced almonds.
4
Stir gently if desired to combine and enjoy immediately.