Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a refreshing and balanced lunch featuring succulent grilled chicken breast served alongside tender steamed broccoli and a serving of fluffy quinoa. The dish is lightly enhanced with a drizzle of extra virgin olive oil to bring all components together in a harmonious, clean, and satisfying meal.

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NUTRITION

279kcal
Protein
31.7g
Fat
8.9g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Broccoli (raw, later steamed)

1/4 cup Cooked Quinoa

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a dash of your favorite herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, steam the broccoli until crisp-tender, about 4-5 minutes.

  • 5

    Prepare the cooked quinoa if not already done, following package instructions.

  • 6

    Arrange the grilled chicken on a plate, add steamed broccoli and a portion of quinoa.

  • 7

    Drizzle the extra virgin olive oil over the quinoa and broccoli for added flavor and healthy fats.

  • 8

    Serve immediately and enjoy your balanced meal.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a refreshing and balanced lunch featuring succulent grilled chicken breast served alongside tender steamed broccoli and a serving of fluffy quinoa. The dish is lightly enhanced with a drizzle of extra virgin olive oil to bring all components together in a harmonious, clean, and satisfying meal.

NUTRITION

279kcal
Protein
31.7g
Fat
8.9g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Broccoli (raw, later steamed)

1/4 cup Cooked Quinoa

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a dash of your favorite herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, steam the broccoli until crisp-tender, about 4-5 minutes.

  • 5

    Prepare the cooked quinoa if not already done, following package instructions.

  • 6

    Arrange the grilled chicken on a plate, add steamed broccoli and a portion of quinoa.

  • 7

    Drizzle the extra virgin olive oil over the quinoa and broccoli for added flavor and healthy fats.

  • 8

    Serve immediately and enjoy your balanced meal.