Grilled Salmon with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Quinoa and Roasted Broccoli

Savor the delicate flavors of perfectly grilled salmon paired with nutty quinoa and tender-crisp roasted broccoli. This dish strikes a harmonious balance between lean protein, whole grains, and vibrant vegetables, creating a light yet satisfying meal that works perfectly for your healthy lunch goals.

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NUTRITION

389kcal
Protein
35.9g
Fat
19g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1/4 cup Cooked Quinoa

3/4 cup Roasted Broccoli

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the salmon fillet with salt, pepper, and a squeeze of lemon.

  • 2

    Grill the salmon for about 4-5 minutes per side until cooked through and it flakes easily with a fork.

  • 3

    While the salmon cooks, prepare the cooked quinoa if not already done. Warm it lightly in a saucepan or microwave.

  • 4

    Toss the broccoli florets with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 12-15 minutes until tender and slightly charred. Alternatively, you can grill the broccoli for a smoky flavor.

  • 5

    Plate the grilled salmon alongside the quinoa and roasted broccoli, and serve immediately with an optional lemon wedge for extra brightness.

Grilled Salmon with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Quinoa and Roasted Broccoli

Savor the delicate flavors of perfectly grilled salmon paired with nutty quinoa and tender-crisp roasted broccoli. This dish strikes a harmonious balance between lean protein, whole grains, and vibrant vegetables, creating a light yet satisfying meal that works perfectly for your healthy lunch goals.

NUTRITION

389kcal
Protein
35.9g
Fat
19g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1/4 cup Cooked Quinoa

3/4 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the salmon fillet with salt, pepper, and a squeeze of lemon.

  • 2

    Grill the salmon for about 4-5 minutes per side until cooked through and it flakes easily with a fork.

  • 3

    While the salmon cooks, prepare the cooked quinoa if not already done. Warm it lightly in a saucepan or microwave.

  • 4

    Toss the broccoli florets with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 12-15 minutes until tender and slightly charred. Alternatively, you can grill the broccoli for a smoky flavor.

  • 5

    Plate the grilled salmon alongside the quinoa and roasted broccoli, and serve immediately with an optional lemon wedge for extra brightness.