Name: Tuna and Greek Yogurt Salad with Celery Sticks
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Canned Tuna in Water; 1/4 cup Nonfat Greek Yogurt; 2 Celery Sticks; 1 tablespoon Extra Virgin Olive Oil; 1 teaspoon Fresh Lemon Juice; Salt and Pepper to taste

Tuna and Greek Yogurt Salad with Celery Sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna and Greek Yogurt Salad with Celery Sticks

A refreshingly light and zesty tuna salad mixed with creamy nonfat Greek yogurt, accented with a drizzle of extra virgin olive oil and a squeeze of lemon. Paired with crisp celery sticks, this snack is perfect for keeping you satisfied between meals while aligning with your fitness goals.

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NUTRITION

Protein

28g

Fat

15g

Carbs

8.3g

SERVINGS

1 serving

INGREDIENTS

3 ounces Canned Tuna in Water

1/4 cup Nonfat Greek Yogurt

2 Celery Sticks

1 tablespoon Extra Virgin Olive Oil

1 teaspoon Fresh Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Drain the canned tuna and place it in a medium bowl.
2
Add the nonfat Greek yogurt to the bowl and mix well with the tuna.
3
Stir in the olive oil and freshly squeezed lemon juice. Season with salt and pepper to taste.
4
Wash and cut celery into sticks for serving.
5
Spoon the tuna salad onto a plate and serve with the celery sticks on the side as a crunchy accompaniment.