Protein-Packed Almond Flour Banana Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Banana Pancakes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Banana Pancakes

Enjoy these light and fluffy almond flour banana pancakes boosted with protein powder for an energizing meal any time of day. With a delightful blend of almond flour, ripe banana, and eggs, these pancakes provide a satisfying balance of protein, healthy fats, and natural sweetness.

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NUTRITION

568kcal
Protein
46.2g
Fat
30.1g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/3 cup Almond Flour

1 medium Ripe Banana

1/4 cup Unsweetened Almond Milk

1 scoop Vanilla Whey Protein Powder

1/2 teaspoon Baking Powder

1 teaspoon Vanilla Extract

1/2 teaspoon Cinnamon

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PREPARATION

  • 1

    In a medium bowl, mash the ripe banana until smooth.

  • 2

    Whisk the eggs into the banana mash until well combined.

  • 3

    Stir in the almond flour, vanilla whey protein powder, baking powder, cinnamon, and vanilla extract.

  • 4

    Gradually mix in the unsweetened almond milk to achieve a smooth and slightly thick batter.

  • 5

    Preheat a non-stick skillet or griddle over medium-low heat and lightly coat with a small amount of oil or cooking spray if needed.

  • 6

    Pour about ¼ cup of batter for each pancake onto the skillet.

  • 7

    Cook until bubbles form on the surface and the edges start to set, about 2 to 3 minutes, then flip and cook the other side until golden brown.

  • 8

    Repeat with remaining batter. Serve warm and enjoy your protein-packed pancakes!

Protein-Packed Almond Flour Banana Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Banana Pancakes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Banana Pancakes

Enjoy these light and fluffy almond flour banana pancakes boosted with protein powder for an energizing meal any time of day. With a delightful blend of almond flour, ripe banana, and eggs, these pancakes provide a satisfying balance of protein, healthy fats, and natural sweetness.

NUTRITION

568kcal
Protein
46.2g
Fat
30.1g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/3 cup Almond Flour

1 medium Ripe Banana

1/4 cup Unsweetened Almond Milk

1 scoop Vanilla Whey Protein Powder

1/2 teaspoon Baking Powder

1 teaspoon Vanilla Extract

1/2 teaspoon Cinnamon

PREPARATION

  • 1

    In a medium bowl, mash the ripe banana until smooth.

  • 2

    Whisk the eggs into the banana mash until well combined.

  • 3

    Stir in the almond flour, vanilla whey protein powder, baking powder, cinnamon, and vanilla extract.

  • 4

    Gradually mix in the unsweetened almond milk to achieve a smooth and slightly thick batter.

  • 5

    Preheat a non-stick skillet or griddle over medium-low heat and lightly coat with a small amount of oil or cooking spray if needed.

  • 6

    Pour about ¼ cup of batter for each pancake onto the skillet.

  • 7

    Cook until bubbles form on the surface and the edges start to set, about 2 to 3 minutes, then flip and cook the other side until golden brown.

  • 8

    Repeat with remaining batter. Serve warm and enjoy your protein-packed pancakes!