Name: Greek Yogurt with Chia Seeds and Sliced Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1 tablespoon Chia Seeds; 1 tablespoon Sliced Almonds

Greek Yogurt with Chia Seeds and Sliced Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds and Sliced Almonds

Enjoy a refreshing and protein-packed snack featuring creamy non-fat Greek yogurt enriched with nutrient-dense chia seeds and crunchy sliced almonds. This simple yet satisfying combination delivers a delightful balance of textures and natural flavors.

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NUTRITION

Protein

32.3g

Fat

7.5g

Carbs

15.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1 tablespoon Chia Seeds

1 tablespoon Sliced Almonds

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PREPARATION

1
Spoon the non-fat Greek yogurt into a bowl.
2
Sprinkle the chia seeds evenly over the yogurt.
3
Top with sliced almonds for a satisfying crunch.
4
Gently stir if desired, or leave layered for texture contrast.
5
Enjoy immediately or refrigerate for a chilled treat.