Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli, all finished with a drizzle of olive oil for a hint of richness.

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NUTRITION

426kcal
Protein
33.7g
Fat
19.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While grilling the chicken, cook the quinoa according to package directions if not pre-cooked.

  • 5

    Steam the broccoli until tender, approximately 5-6 minutes.

  • 6

    Plate the sliced grilled chicken breast alongside the quinoa and steamed broccoli.

  • 7

    Drizzle with olive oil and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli, all finished with a drizzle of olive oil for a hint of richness.

NUTRITION

426kcal
Protein
33.7g
Fat
19.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While grilling the chicken, cook the quinoa according to package directions if not pre-cooked.

  • 5

    Steam the broccoli until tender, approximately 5-6 minutes.

  • 6

    Plate the sliced grilled chicken breast alongside the quinoa and steamed broccoli.

  • 7

    Drizzle with olive oil and serve immediately.