Fresh Ahi Tuna Poke Bowl with Sesame Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Sesame Rice

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Sesame Rice

Enjoy a vibrant and refreshing bowl featuring succulent Ahi tuna, perfectly complemented by sesame-infused rice, crisp edamame, creamy avocado, and cool cucumber. A harmonious blend of textures and flavors creates a satisfying, nutrient-rich meal that's as visually stunning as it is delicious.

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NUTRITION

533kcal
Protein
51.9g
Fat
17g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi Tuna (170g)

1/2 cup cooked Sushi Rice (92g)

1/3 cup Edamame (50g)

1/4 medium Avocado (50g)

1/4 cup sliced Cucumber (30g)

1 tsp Sesame Seeds (2.6g)

1 tbsp Low Sodium Soy Sauce (16g)

1 tsp Rice Vinegar (5g)

1 tsp Sesame Oil (4.5g)

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PREPARATION

  • 1

    Begin by preparing the rice: cook sushi rice according to package instructions, then season with rice vinegar and a drizzle of sesame oil while still warm.

  • 2

    Cube the Ahi tuna into bite-sized pieces, ensuring they remain chilled.

  • 3

    In a bowl, lightly toss the tuna cubes with low sodium soy sauce to marinate briefly.

  • 4

    Prepare vegetables: slice the cucumber, cube the avocado, and if using, warm the edamame slightly (or use it cold) to maintain texture.

  • 5

    Assemble the poke bowl by placing a base of seasoned sushi rice, then topping with marinated Ahi tuna, edamame, avocado, and cucumber.

  • 6

    Finish with a sprinkle of sesame seeds across the bowl. Serve immediately and enjoy the fresh, balanced flavors.

Fresh Ahi Tuna Poke Bowl with Sesame Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Sesame Rice

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Sesame Rice

Enjoy a vibrant and refreshing bowl featuring succulent Ahi tuna, perfectly complemented by sesame-infused rice, crisp edamame, creamy avocado, and cool cucumber. A harmonious blend of textures and flavors creates a satisfying, nutrient-rich meal that's as visually stunning as it is delicious.

NUTRITION

533kcal
Protein
51.9g
Fat
17g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi Tuna (170g)

1/2 cup cooked Sushi Rice (92g)

1/3 cup Edamame (50g)

1/4 medium Avocado (50g)

1/4 cup sliced Cucumber (30g)

1 tsp Sesame Seeds (2.6g)

1 tbsp Low Sodium Soy Sauce (16g)

1 tsp Rice Vinegar (5g)

1 tsp Sesame Oil (4.5g)

PREPARATION

  • 1

    Begin by preparing the rice: cook sushi rice according to package instructions, then season with rice vinegar and a drizzle of sesame oil while still warm.

  • 2

    Cube the Ahi tuna into bite-sized pieces, ensuring they remain chilled.

  • 3

    In a bowl, lightly toss the tuna cubes with low sodium soy sauce to marinate briefly.

  • 4

    Prepare vegetables: slice the cucumber, cube the avocado, and if using, warm the edamame slightly (or use it cold) to maintain texture.

  • 5

    Assemble the poke bowl by placing a base of seasoned sushi rice, then topping with marinated Ahi tuna, edamame, avocado, and cucumber.

  • 6

    Finish with a sprinkle of sesame seeds across the bowl. Serve immediately and enjoy the fresh, balanced flavors.