Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, wholesome lunch featuring juicy grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This balanced plate offers a delightful mix of textures and flavors, with the slight nuttiness of quinoa complementing the savory grilled chicken and lightly caramelized broccoli finished with a hint of olive oil.

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NUTRITION

339kcal
Protein
41.3g
Fat
10.2g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

3/4 cup Chopped Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill for the chicken and the oven to 400°F for the broccoli.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper. Grill for about 6-7 minutes per side until fully cooked and lightly charred.

  • 3

    While the chicken is grilling, toss the chopped broccoli with 1 teaspoon of olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for 12-15 minutes until tender and slightly caramelized.

  • 5

    Prepare the quinoa if not already cooked by rinsing and simmering in water until fluffy.

  • 6

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, wholesome lunch featuring juicy grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This balanced plate offers a delightful mix of textures and flavors, with the slight nuttiness of quinoa complementing the savory grilled chicken and lightly caramelized broccoli finished with a hint of olive oil.

NUTRITION

339kcal
Protein
41.3g
Fat
10.2g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

3/4 cup Chopped Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill for the chicken and the oven to 400°F for the broccoli.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper. Grill for about 6-7 minutes per side until fully cooked and lightly charred.

  • 3

    While the chicken is grilling, toss the chopped broccoli with 1 teaspoon of olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for 12-15 minutes until tender and slightly caramelized.

  • 5

    Prepare the quinoa if not already cooked by rinsing and simmering in water until fluffy.

  • 6

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli, and serve warm.