Protein-Packed Turkey Ziti with Hidden Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Ziti with Hidden Vegetables

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Ziti with Hidden Vegetables

Savor this hearty turkey ziti that blends lean ground turkey with whole wheat pasta and sneaky vegetables, making it a nutrient-dense yet comforting meal. The vibrant tomato sauce and perfectly mixed herbs bring a burst of flavor, creating a dish that’s both satisfying and balanced.

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NUTRITION

443kcal
Protein
36.7g
Fat
15.8g
Carbs
50.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1/2 cup Tomato Sauce

1 cup Spinach

1 cup Zucchini, diced

1 tsp Olive Oil

1 clove Garlic

1/2 tsp Italian Seasoning

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PREPARATION

  • 1

    Heat olive oil in a skillet over medium heat and sauté minced garlic until fragrant.

  • 2

    Add ground turkey and cook until browned, breaking it apart with a spatula.

  • 3

    Mix in the diced zucchini and cook for about 3-4 minutes until slightly softened.

  • 4

    Stir in the tomato sauce and Italian seasoning, then add the spinach. Allow the spinach to wilt into the sauce.

  • 5

    Combine the pasta with the sauce and turkey mixture. Toss thoroughly to ensure even distribution.

  • 6

    Serve warm, enjoying each bite of hidden vegetables mixed with hearty turkey and pasta.

Protein-Packed Turkey Ziti with Hidden Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Ziti with Hidden Vegetables

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Ziti with Hidden Vegetables

Savor this hearty turkey ziti that blends lean ground turkey with whole wheat pasta and sneaky vegetables, making it a nutrient-dense yet comforting meal. The vibrant tomato sauce and perfectly mixed herbs bring a burst of flavor, creating a dish that’s both satisfying and balanced.

NUTRITION

443kcal
Protein
36.7g
Fat
15.8g
Carbs
50.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1/2 cup Tomato Sauce

1 cup Spinach

1 cup Zucchini, diced

1 tsp Olive Oil

1 clove Garlic

1/2 tsp Italian Seasoning

PREPARATION

  • 1

    Heat olive oil in a skillet over medium heat and sauté minced garlic until fragrant.

  • 2

    Add ground turkey and cook until browned, breaking it apart with a spatula.

  • 3

    Mix in the diced zucchini and cook for about 3-4 minutes until slightly softened.

  • 4

    Stir in the tomato sauce and Italian seasoning, then add the spinach. Allow the spinach to wilt into the sauce.

  • 5

    Combine the pasta with the sauce and turkey mixture. Toss thoroughly to ensure even distribution.

  • 6

    Serve warm, enjoying each bite of hidden vegetables mixed with hearty turkey and pasta.