Name: Egg White and Turkey Sausage Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Egg Whites (162g); 1 Turkey Sausage Link (45g); 1 cup Spinach (30g); 1 tablespoon Extra Virgin Olive Oil (13.5g); 1/4 Avocado (50g)

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Enjoy a nutritious and satisfying breakfast scramble featuring fluffy egg whites, savory turkey sausage, fresh spinach, enriched with a hint of olive oil and creamy avocado to deliver balanced flavors and a gentle kick start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

27.7g

Fat

27.3g

Carbs

7.4g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites (162g)

1 Turkey Sausage Link (45g)

1 cup Spinach (30g)

1 tablespoon Extra Virgin Olive Oil (13.5g)

1/4 Avocado (50g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the turkey sausage link, slicing it into rounds, and sauté until lightly browned.
3
Stir in the spinach and let it wilt slightly.
4
Pour in the egg whites and gently scramble with the sausage and spinach until the eggs are fully set.
5
Remove from heat and transfer to a plate.
6
Top with sliced or diced avocado and serve immediately.