Grilled Salmon with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Steamed Broccoli and Quinoa

Savor the bright, clean flavors of perfectly grilled salmon partnered with lightly steamed broccoli and a modest serving of quinoa. This dish balances tender, flaky fish with crisp, vibrant greens and a nutty grain, making it a wholesome, satisfying lunch.

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NUTRITION

363kcal
Protein
38.4g
Fat
17.3g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1/2 cup steamed Broccoli

1/4 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the salmon fillet with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Place the salmon on the grill skin-side down and cook for about 4-5 minutes per side until it flakes easily with a fork.

  • 4

    While the salmon is grilling, steam the broccoli until tender yet still vibrant, about 3-4 minutes.

  • 5

    Prepare the quinoa according to package instructions; since only a small portion is needed, measure out 1/4 cup of cooked quinoa.

  • 6

    Plate the grilled salmon alongside the steamed broccoli and a serving of quinoa, and enjoy your balanced lunch.

Grilled Salmon with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Steamed Broccoli and Quinoa

Savor the bright, clean flavors of perfectly grilled salmon partnered with lightly steamed broccoli and a modest serving of quinoa. This dish balances tender, flaky fish with crisp, vibrant greens and a nutty grain, making it a wholesome, satisfying lunch.

NUTRITION

363kcal
Protein
38.4g
Fat
17.3g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1/2 cup steamed Broccoli

1/4 cup cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the salmon fillet with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Place the salmon on the grill skin-side down and cook for about 4-5 minutes per side until it flakes easily with a fork.

  • 4

    While the salmon is grilling, steam the broccoli until tender yet still vibrant, about 3-4 minutes.

  • 5

    Prepare the quinoa according to package instructions; since only a small portion is needed, measure out 1/4 cup of cooked quinoa.

  • 6

    Plate the grilled salmon alongside the steamed broccoli and a serving of quinoa, and enjoy your balanced lunch.