Crispy Cauliflower Crust Pizza with Fresh Mozzarella and Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella and Basil

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Mozzarella and Basil

Savor a delicious and wholesome crispy cauliflower pizza featuring a golden-baked, thin crust layered with rich tomato sauce, melted fresh mozzarella, and fragrant basil. This light yet satisfying dish is perfect for any meal, balancing indulgence with clean eating.

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NUTRITION

471kcal
Protein
31.1g
Fat
30.3g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

2 cups riced cauliflower (approx. 214g)

1 large egg

4 ounces fresh mozzarella

1/4 cup tomato sauce

1 handful fresh basil

1 teaspoon olive oil

Seasonings (salt, pepper, garlic powder) to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Mix the riced cauliflower with the egg and season lightly with salt, pepper, and a pinch of garlic powder. Transfer the mixture onto the prepared baking sheet and flatten it into a thin, even round crust.

  • 3

    Bake the cauliflower crust in the preheated oven for 15-20 minutes until the edges turn golden and the crust becomes firm.

  • 4

    Remove the crust from the oven, spread an even layer of tomato sauce over it, and distribute the sliced fresh mozzarella evenly on top.

  • 5

    Return the pizza to the oven for another 5-7 minutes, or until the cheese has melted and is just bubbly.

  • 6

    Garnish with fresh basil leaves and drizzle a teaspoon of olive oil over the top before serving.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella and Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella and Basil

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Mozzarella and Basil

Savor a delicious and wholesome crispy cauliflower pizza featuring a golden-baked, thin crust layered with rich tomato sauce, melted fresh mozzarella, and fragrant basil. This light yet satisfying dish is perfect for any meal, balancing indulgence with clean eating.

NUTRITION

471kcal
Protein
31.1g
Fat
30.3g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

2 cups riced cauliflower (approx. 214g)

1 large egg

4 ounces fresh mozzarella

1/4 cup tomato sauce

1 handful fresh basil

1 teaspoon olive oil

Seasonings (salt, pepper, garlic powder) to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Mix the riced cauliflower with the egg and season lightly with salt, pepper, and a pinch of garlic powder. Transfer the mixture onto the prepared baking sheet and flatten it into a thin, even round crust.

  • 3

    Bake the cauliflower crust in the preheated oven for 15-20 minutes until the edges turn golden and the crust becomes firm.

  • 4

    Remove the crust from the oven, spread an even layer of tomato sauce over it, and distribute the sliced fresh mozzarella evenly on top.

  • 5

    Return the pizza to the oven for another 5-7 minutes, or until the cheese has melted and is just bubbly.

  • 6

    Garnish with fresh basil leaves and drizzle a teaspoon of olive oil over the top before serving.