Greek Yogurt with Chia Seeds and Sliced Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt with Chia Seeds and Sliced Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds and Sliced Almonds

Enjoy a refreshing and nutrient-packed snack featuring creamy nonfat Greek yogurt, perfectly complemented by the subtle crunch of chia seeds and sliced almonds. This delightful bowl is balanced and satisfying, making it an ideal choice for an energizing afternoon pick-me-up.

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NUTRITION

280kcal
Protein
28.4g
Fat
11.8g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 tablespoon Chia Seeds (12g)

2 tablespoons Sliced Almonds (16g)

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PREPARATION

  • 1

    Scoop the Greek yogurt into a medium-sized bowl.

  • 2

    Evenly sprinkle the chia seeds over the yogurt.

  • 3

    Top with sliced almonds for added texture and crunch.

  • 4

    Gently stir the mixture if desired or enjoy as layered.

  • 5

    Serve immediately and savor your nutritious snack.

Greek Yogurt with Chia Seeds and Sliced Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt with Chia Seeds and Sliced Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds and Sliced Almonds

Enjoy a refreshing and nutrient-packed snack featuring creamy nonfat Greek yogurt, perfectly complemented by the subtle crunch of chia seeds and sliced almonds. This delightful bowl is balanced and satisfying, making it an ideal choice for an energizing afternoon pick-me-up.

NUTRITION

280kcal
Protein
28.4g
Fat
11.8g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 tablespoon Chia Seeds (12g)

2 tablespoons Sliced Almonds (16g)

PREPARATION

  • 1

    Scoop the Greek yogurt into a medium-sized bowl.

  • 2

    Evenly sprinkle the chia seeds over the yogurt.

  • 3

    Top with sliced almonds for added texture and crunch.

  • 4

    Gently stir the mixture if desired or enjoy as layered.

  • 5

    Serve immediately and savor your nutritious snack.