Name: Greek Yogurt with Hemp Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 2 tbsp Hemp Seeds (approx. 20g); 1/2 cup Mixed Berries (approx. 75g)

Greek Yogurt with Hemp Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Hemp Seeds and Mixed Berries

A refreshingly light yet satisfying snack featuring creamy nonfat Greek yogurt blended with nutrient-dense hemp seeds and a burst of naturally sweet mixed berries. This simple and vibrant dish offers balanced flavors, a delightful texture contrast, and an invigorating energy boost.

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NUTRITION

Protein

29g

Fat

9.2g

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

2 tbsp Hemp Seeds (approx. 20g)

1/2 cup Mixed Berries (approx. 75g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon 200 grams of nonfat Greek yogurt into a serving bowl.
2
Sprinkle 2 tablespoons of hemp seeds evenly over the yogurt.
3
Top with 1/2 cup of mixed berries.
4
Stir gently if desired to mix the flavors, and enjoy your nutritious afternoon snack.