Name: Greek Yogurt with Whey Protein and Blueberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 1/3 scoop Whey Protein Isolate; 1/2 cup Blueberries; 2 tsp Chia Seeds; 1 tsp Almond Butter

Greek Yogurt with Whey Protein and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Whey Protein and Blueberries

A refreshing and protein-packed afternoon snack blending creamy nonfat Greek yogurt with a hint of whey protein, juicy blueberries, a touch of almond butter, and chia seeds for an extra nutritional boost. Enjoy the balanced flavors and satisfying texture that keeps you energized throughout your day.

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NUTRITION

Protein

30g

Fat

6.2g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1/3 scoop Whey Protein Isolate

1/2 cup Blueberries

2 tsp Chia Seeds

1 tsp Almond Butter

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PREPARATION

1
In a bowl, add 6 oz of nonfat Greek yogurt.
2
Mix in 1/3 scoop of whey protein isolate until fully incorporated.
3
Gently fold in 1/2 cup of blueberries.
4
Sprinkle 2 teaspoons of chia seeds over the mixture, then add 1 teaspoon of almond butter.
5
Stir well to combine all ingredients, and enjoy immediately.