Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Enjoy a vibrant and aromatic dish featuring tender saffron-spiced chicken paired with a light, golden yellow rice. This one-skillet meal is bursting with flavor from bell peppers, onions, and garlic, and is perfectly balanced to meet your mid-range protein and calorie goals.

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NUTRITION

337kcal
Protein
36.2g
Fat
8.2g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/2 cup Cooked Yellow Rice (92g)

1/2 medium Bell Pepper (75g)

1/4 cup diced Yellow Onion (40g)

1 tsp Olive Oil (5g)

1 Garlic Clove (3g)

Pinch of Saffron

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add diced onion and minced garlic; sauté for 2-3 minutes until translucent and fragrant.

  • 3

    Add the chicken breast (cut into bite-sized pieces) to the skillet. Season with salt, pepper, and a pinch of saffron. Cook until the chicken is browned and nearly cooked through, about 5-6 minutes.

  • 4

    Stir in the diced bell pepper and let it cook for an additional 2 minutes until slightly softened.

  • 5

    Add the cooked yellow rice to the skillet, mixing well to combine all the flavors.

  • 6

    Continue cooking for another 2 minutes until everything is heated through. Taste and adjust seasoning if needed.

  • 7

    Serve warm and enjoy your saffron-spiced chicken with yellow rice skillet.

Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Enjoy a vibrant and aromatic dish featuring tender saffron-spiced chicken paired with a light, golden yellow rice. This one-skillet meal is bursting with flavor from bell peppers, onions, and garlic, and is perfectly balanced to meet your mid-range protein and calorie goals.

NUTRITION

337kcal
Protein
36.2g
Fat
8.2g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/2 cup Cooked Yellow Rice (92g)

1/2 medium Bell Pepper (75g)

1/4 cup diced Yellow Onion (40g)

1 tsp Olive Oil (5g)

1 Garlic Clove (3g)

Pinch of Saffron

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add diced onion and minced garlic; sauté for 2-3 minutes until translucent and fragrant.

  • 3

    Add the chicken breast (cut into bite-sized pieces) to the skillet. Season with salt, pepper, and a pinch of saffron. Cook until the chicken is browned and nearly cooked through, about 5-6 minutes.

  • 4

    Stir in the diced bell pepper and let it cook for an additional 2 minutes until slightly softened.

  • 5

    Add the cooked yellow rice to the skillet, mixing well to combine all the flavors.

  • 6

    Continue cooking for another 2 minutes until everything is heated through. Taste and adjust seasoning if needed.

  • 7

    Serve warm and enjoy your saffron-spiced chicken with yellow rice skillet.