Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a vibrant bowl featuring savory lean ground beef paired with hearty black beans and brown rice, all enhanced by a zesty, creamy special sauce and fresh avocado slices. This dish offers a medley of textures and flavors that balance warmth, brightness, and a satisfying crunch for a comforting yet energizing meal.

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NUTRITION

513kcal
Protein
39.1g
Fat
17.9g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (93% lean)

1/2 cup Black Beans, canned, drained

1/2 cup Cooked Brown Rice

1/4 cup Non-Fat Greek Yogurt

2 tbsp Salsa

1 tbsp Lime Juice

1/4 Avocado

Seasonings (Salt, Pepper, Cumin) to taste

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PREPARATION

  • 1

    Heat a nonstick skillet over medium heat and add the lean ground beef. Sprinkle with salt, pepper, and cumin, and cook until the beef is browned and fully cooked, about 5-7 minutes.

  • 2

    Meanwhile, gently warm the black beans in a small pot over low heat, stirring occasionally.

  • 3

    Prepare the special sauce by combining non-fat Greek yogurt, salsa, and lime juice in a small bowl. Adjust the seasoning as desired.

  • 4

    Warm the cooked brown rice if needed.

  • 5

    Assemble the bowl by layering the cooked brown rice, black beans, and seasoned ground beef.

  • 6

    Drizzle the special sauce over the bowl and garnish with slices of avocado.

  • 7

    Serve immediately and enjoy a balanced, flavorful meal.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a vibrant bowl featuring savory lean ground beef paired with hearty black beans and brown rice, all enhanced by a zesty, creamy special sauce and fresh avocado slices. This dish offers a medley of textures and flavors that balance warmth, brightness, and a satisfying crunch for a comforting yet energizing meal.

NUTRITION

513kcal
Protein
39.1g
Fat
17.9g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (93% lean)

1/2 cup Black Beans, canned, drained

1/2 cup Cooked Brown Rice

1/4 cup Non-Fat Greek Yogurt

2 tbsp Salsa

1 tbsp Lime Juice

1/4 Avocado

Seasonings (Salt, Pepper, Cumin) to taste

PREPARATION

  • 1

    Heat a nonstick skillet over medium heat and add the lean ground beef. Sprinkle with salt, pepper, and cumin, and cook until the beef is browned and fully cooked, about 5-7 minutes.

  • 2

    Meanwhile, gently warm the black beans in a small pot over low heat, stirring occasionally.

  • 3

    Prepare the special sauce by combining non-fat Greek yogurt, salsa, and lime juice in a small bowl. Adjust the seasoning as desired.

  • 4

    Warm the cooked brown rice if needed.

  • 5

    Assemble the bowl by layering the cooked brown rice, black beans, and seasoned ground beef.

  • 6

    Drizzle the special sauce over the bowl and garnish with slices of avocado.

  • 7

    Serve immediately and enjoy a balanced, flavorful meal.