Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 1 tbsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. A light drizzle of extra virgin olive oil adds a subtle richness that ties all the flavors together for a satisfying, nutrient-packed meal.

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NUTRITION

Protein

42.7g

Fat

20.1g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tbsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.
4
While the chicken cooks, prepare or reheat your cooked quinoa according to package instructions.
5
Steam the broccoli until tender, about 5-6 minutes.
6
Plate the quinoa and top with the grilled chicken and steamed broccoli.
7
Drizzle extra virgin olive oil over the broccoli and quinoa for added flavor.
8
Serve immediately and enjoy your balanced, nutritious lunch.