Name: Cottage Cheese with Sliced Chicken Breast and Cucumber
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup low-fat cottage cheese (170g); 1 ounce sliced chicken breast (28g); 1/2 medium cucumber, sliced (~100g); 1 tablespoon extra virgin olive oil

Cottage Cheese with Sliced Chicken Breast and Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Chicken Breast and Cucumber

A refreshing and protein-packed morning snack featuring creamy low‐fat cottage cheese complemented by tender, sliced chicken breast and crisp cucumber rounds. Finished with a light drizzle of extra virgin olive oil for a silky texture and a burst of flavor, this snack strikes the perfect balance between satisfying protein and a gentle crunch, ideal for a healthy start to your day.

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NUTRITION

Protein

28.8g

Fat

17.9g

Carbs

10g

SERVINGS

1 serving

INGREDIENTS

3/4 cup low-fat cottage cheese (170g)

1 ounce sliced chicken breast (28g)

1/2 medium cucumber, sliced (~100g)

1 tablespoon extra virgin olive oil

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PREPARATION

1
Place the low-fat cottage cheese in a serving bowl.
2
Layer the thinly sliced chicken breast evenly over the cottage cheese.
3
Add the cucumber slices for a refreshing crunch.
4
Drizzle the extra virgin olive oil over the top to enhance flavor and richness.
5
Gently mix if desired and enjoy immediately as a nutritious morning snack.