Name: Creamy Scrambled Eggs with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large Whole Egg; 1 large Egg White; 1 cup Raw Spinach; 2.5 tbsp Heavy Cream; 1/2 tsp Butter; Salt and Pepper to taste

Creamy Scrambled Eggs with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Sautéed Spinach

Indulge in a light yet luxuriously creamy breakfast where fluffy scrambled eggs meld with the subtle earthiness of fresh spinach. This dish is delicately enriched with a touch of heavy cream and a whisper of butter, creating a comforting start to your day without overwhelming your plate.

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NUTRITION

Protein

11.2g

Fat

21.1g

Carbs

2.7g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Egg

1 large Egg White

1 cup Raw Spinach

2.5 tbsp Heavy Cream

1/2 tsp Butter

Salt and Pepper to taste

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PREPARATION

1
Crack the whole egg and egg white into a bowl, then whisk together with the heavy cream until smooth. Season lightly with salt and pepper.
2
Heat a non-stick skillet over medium-low heat and melt the butter.
3
Add the raw spinach to the skillet and sauté for about 1-2 minutes until just wilted.
4
Pour the egg mixture over the spinach, and allow it to set for a few seconds before gently stirring.
5
Continue to cook slowly, stirring intermittently, until the eggs reach a soft, creamy scramble.
6
Remove from heat immediately to avoid overcooking, and serve warm.