Tuna Salad with Crunchy Celery and Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad with Crunchy Celery and Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Tuna Salad with Crunchy Celery and Greek Yogurt

Enjoy a refreshing and protein-packed tuna salad bursting with the crisp crunch of fresh celery and a tangy boost from nonfat Greek yogurt. Enhanced with a drizzle of olive oil and a squeeze of zesty lemon, this vibrant salad offers a satisfying blend of textures and flavors that make for a nourishing snack.

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NUTRITION

392kcal
Protein
39.5g
Fat
22.1g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz drained) Tuna

1/2 cup Nonfat Greek Yogurt

2 stalks Celery

1.5 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Drain the canned tuna and place it in a mixing bowl.

  • 2

    Chop the celery into small, bite-sized pieces and add to the bowl.

  • 3

    Stir in the nonfat Greek yogurt until the tuna and celery are evenly coated.

  • 4

    Drizzle the extra virgin olive oil over the mixture.

  • 5

    Squeeze fresh lemon juice into the bowl, and gently toss to combine all flavors.

  • 6

    Season with salt and pepper to taste if desired, and serve chilled.

Tuna Salad with Crunchy Celery and Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad with Crunchy Celery and Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Tuna Salad with Crunchy Celery and Greek Yogurt

Enjoy a refreshing and protein-packed tuna salad bursting with the crisp crunch of fresh celery and a tangy boost from nonfat Greek yogurt. Enhanced with a drizzle of olive oil and a squeeze of zesty lemon, this vibrant salad offers a satisfying blend of textures and flavors that make for a nourishing snack.

NUTRITION

392kcal
Protein
39.5g
Fat
22.1g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz drained) Tuna

1/2 cup Nonfat Greek Yogurt

2 stalks Celery

1.5 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Drain the canned tuna and place it in a mixing bowl.

  • 2

    Chop the celery into small, bite-sized pieces and add to the bowl.

  • 3

    Stir in the nonfat Greek yogurt until the tuna and celery are evenly coated.

  • 4

    Drizzle the extra virgin olive oil over the mixture.

  • 5

    Squeeze fresh lemon juice into the bowl, and gently toss to combine all flavors.

  • 6

    Season with salt and pepper to taste if desired, and serve chilled.