Name: Greek Yogurt with Hemp Seeds and Blueberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 190g Nonfat Greek Yogurt; 28g Hemp Seeds; 30g Blueberries

Greek Yogurt with Hemp Seeds and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Hemp Seeds and Blueberries

Enjoy a creamy, refreshing afternoon snack where the tanginess of nonfat Greek yogurt perfectly balances the nutty crunch of hemp seeds and the burst of natural sweetness from fresh blueberries. This simple yet nutrient-packed treat is delightfully satisfying and offers a harmonious blend of flavors and textures.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

28.5g

Fat

13.1g

Carbs

13.7g

SERVINGS

1 serving

INGREDIENTS

190g Nonfat Greek Yogurt

28g Hemp Seeds

30g Blueberries

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, add 190 grams of nonfat Greek yogurt.
2
Sprinkle 28 grams of hemp seeds evenly over the yogurt.
3
Top with 30 grams of fresh blueberries.
4
Give a gentle stir to combine the flavors or enjoy layered for a mix of textures.
5
Serve immediately and savor your refreshing afternoon snack.