Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. A dash of olive oil ties the flavors together for a vibrant, balanced meal.

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NUTRITION

363kcal
Protein
40.9g
Fat
14.2g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup cooked Quinoa

1 cup Broccoli

2/3 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender yet crisp, about 4-5 minutes.

  • 5

    Warm the cooked quinoa in a saucepan over low heat, stirring occasionally.

  • 6

    Plate the chicken breast alongside the quinoa and steamed broccoli, and drizzle olive oil over the broccoli and quinoa for extra flavor.

  • 7

    Serve immediately and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. A dash of olive oil ties the flavors together for a vibrant, balanced meal.

NUTRITION

363kcal
Protein
40.9g
Fat
14.2g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup cooked Quinoa

1 cup Broccoli

2/3 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender yet crisp, about 4-5 minutes.

  • 5

    Warm the cooked quinoa in a saucepan over low heat, stirring occasionally.

  • 6

    Plate the chicken breast alongside the quinoa and steamed broccoli, and drizzle olive oil over the broccoli and quinoa for extra flavor.

  • 7

    Serve immediately and enjoy your nutritious lunch.