Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.75 oz Grilled Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a clean, nutrient-packed lunch featuring tender grilled chicken breast paired with light, fluffy quinoa and crisp steamed broccoli. This balanced meal is designed to satisfy your protein needs while keeping your calories in check, making it ideal for a mid-day power boost.

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NUTRITION

Protein

40.7g

Fat

6.4g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.
4
Meanwhile, prepare quinoa according to package instructions until fluffy and tender.
5
Steam the broccoli until bright green and just tender, about 5-6 minutes.
6
Plate the grilled chicken with a side of quinoa and steamed broccoli, and serve warm.