Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet delicious lunch featuring a perfectly grilled chicken breast paired with roasted broccoli and a side of fluffy quinoa. This dish delivers a delightful balance of tender meat, savory roasted vegetables, and wholesome grain, all enhanced with a touch of extra virgin olive oil.

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NUTRITION

356kcal
Protein
40.5g
Fat
10.2g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Roasted Broccoli

1/3 cup Cooked Quinoa

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, toss the broccoli with a teaspoon of extra virgin olive oil, salt, and pepper. Spread it on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly caramelized.

  • 4

    Prepare quinoa according to package instructions, ensuring you measure out approximately 1/3 cup cooked.

  • 5

    Plate the grilled chicken alongside the roasted broccoli and quinoa. Serve warm and enjoy a nutritious, balanced lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet delicious lunch featuring a perfectly grilled chicken breast paired with roasted broccoli and a side of fluffy quinoa. This dish delivers a delightful balance of tender meat, savory roasted vegetables, and wholesome grain, all enhanced with a touch of extra virgin olive oil.

NUTRITION

356kcal
Protein
40.5g
Fat
10.2g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Roasted Broccoli

1/3 cup Cooked Quinoa

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, toss the broccoli with a teaspoon of extra virgin olive oil, salt, and pepper. Spread it on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly caramelized.

  • 4

    Prepare quinoa according to package instructions, ensuring you measure out approximately 1/3 cup cooked.

  • 5

    Plate the grilled chicken alongside the roasted broccoli and quinoa. Serve warm and enjoy a nutritious, balanced lunch.