Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli

Enjoy a lean and vibrant lunch featuring a perfectly grilled chicken breast paired with bright, nutrient-rich steamed broccoli. This dish is simply seasoned to let the natural flavors shine, making it a heart-healthy, protein-packed meal that is both satisfying and light.

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NUTRITION

246kcal
Protein
38.7g
Fat
4.9g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Steamed Broccoli

Pinch of Salt

Dash of Black Pepper

Olive Oil Cooking Spray

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and lightly coat with olive oil cooking spray.

  • 2

    Season the chicken breast on both sides with a pinch of salt and a dash of black pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, approximately 4-5 minutes.

  • 5

    Plate the grilled chicken alongside the steamed broccoli and serve immediately.

Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli

Enjoy a lean and vibrant lunch featuring a perfectly grilled chicken breast paired with bright, nutrient-rich steamed broccoli. This dish is simply seasoned to let the natural flavors shine, making it a heart-healthy, protein-packed meal that is both satisfying and light.

NUTRITION

246kcal
Protein
38.7g
Fat
4.9g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Steamed Broccoli

Pinch of Salt

Dash of Black Pepper

Olive Oil Cooking Spray

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and lightly coat with olive oil cooking spray.

  • 2

    Season the chicken breast on both sides with a pinch of salt and a dash of black pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, approximately 4-5 minutes.

  • 5

    Plate the grilled chicken alongside the steamed broccoli and serve immediately.