Name: Cottage Cheese Power Bowl with Almonds and Blueberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Low-Fat Cottage Cheese (170g); 7 raw Almonds (16g); 0.5 cup Blueberries (74g); 1 tsp Honey (7g); 1 tsp Chia Seeds (5g)

Cottage Cheese Power Bowl with Almonds and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Power Bowl with Almonds and Blueberries

Enjoy a refreshing and energizing power bowl that combines creamy low-fat cottage cheese with the crunch of raw almonds, the burst of sweet blueberries, and a touch of natural honey and chia seeds. This dish delivers a balanced mix of flavors and textures that's ideally suited for a morning snack.

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NUTRITION

Protein

26.2g

Fat

11.8g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Low-Fat Cottage Cheese (170g)

7 raw Almonds (16g)

0.5 cup Blueberries (74g)

1 tsp Honey (7g)

1 tsp Chia Seeds (5g)

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PREPARATION

1
Spoon the low-fat cottage cheese into a medium bowl.
2
Gently fold in the raw almonds and fresh blueberries, ensuring an even distribution.
3
Drizzle the teaspoon of honey evenly over the mixture.
4
Sprinkle the chia seeds on top for added texture and nutrients.
5
Give the bowl a light stir and enjoy immediately as a refreshing morning snack.